Grab Your free Hashimotos Meal Plan Here!

Saying goodbye to gluten sounds depressing, but it doesn't have to be! 

This easy meal plan is packed with recipes using 10 ingredients or less. Plus, I even added a grocery list so all you have to do is get started.  

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Welcome to the Healing Hashis Posse! 

Hi, I'm Whitney, owner of Rooted in Healing Nutritional Therapy, autoimmune expert, and steward of your wellbeing. My approach is both scientifically informed and emotionally supportive, because you deserve a care team that prioritizes your mental health just as much as your physical health. 

 

Peep the last email I received from my client:

 

"I really wanted to binge eat foods off my protocol last night and I literally said OUT LOUD to myself, “It’s ok, I am here for you, I got you. You’re not alone right now. It’s going to be ok.”  I was crying tears of relief. So, thank you Whitney, for helping me and guiding me through this huge LIFESTYLE change and healing process. I feel so blessed and lucky to have found you!"

 

I can't wait for you to check out this meal plan! Let me know if you have questions by connecting with me over at @rooted.in.healing.

Have a questions? Drop me a line, I'm here to help!

 

whitney@rootedinhealing.net

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