Support Your Thyroid Naturally: a softer approach to Hashimoto's Nutrition

The Hashimoto's Starter Kit has helped thousands lose 4-30 lbs, improve their thyroid labs, and have energy to get through the day.

You've been hard on yourself about food your whole life. 

 

I know—because I was, too. After years of restrictive diets and guilt, I finally learned there's a gentler way to heal.

 

As an NTP, I've helped 2,000+ women feel like themselves again —through my gentle approach to nutrition. 

 

This $27 starter kit helps you use food as medicine without obsession — and I'm your guide the whole time.

Here's What I truly believe: Your body was made to feel good when you give it the right tools.  (and that doesn't need to include GLP1's, overwhelm, or giving up foods you love forever)

The Happy Thyroid Program is Not:

  • a food list with zero support

     

  • healing advice from someone who's never had Hashimoto's

     

  • a lifelong elimination diet

  • something that requires perfection

The Happy Thyroid Program is:

  • a gentle food & mindset plan with Nutritionist guidance & accountability

  • healing that works even when life (& the world) is messy

  • a resource you can always return to 

  • the easiest place to start if you want to end self sabotage & feel better quickly

 

My Client Liz, sent a picture of her wedding rings fitting again 3 days after starting the Happy Thyroid framework.

 

Here's Why it's Different:

  • 1: It's A Mindful Approach

    The Happy Thyroid isn't a shame based starter kit. It tells you what to do, yes, and also how to recalibrate if you "fall off" or choose different foods. Mindfulness and self compassion are at the center.

  • 2.  You Get Weekly Cheerleading

    Yes, actually from me. I check in to share support and encouragement + my best tools and tips to keep you on track and motivated (without obsession).

  • 3. You feel confident you can care for yourself.

    You will reclaim your confidence & the life you always imagined before Hashimoto's got in the way.

So simple, right? I spent 7 years perfecting this with thousands of clients - so now all you have to do is follow the guide to get started.

What's Included?

✅ exactly what to eat for hashimoto's and why — thyroid-smart, high-protein meals that meet your daily fiber requirements and keep your energy steady all day long (no more crashing at 2pm)

 

✅ weekly accountability check-ins while you work through the program — we email you every week with tips and support so you have the accountability you need to keep going. 

 

✅ the complete 60+ page Happy Thyroid Starter Kit with a Sample Meal Plan — food lists, coffee guide, eating out guide, and habit trackers so you're never left guessing

 

✅ food reintroduction guide — after 21 days on the happy thyroid program, we show you how to add foods back in including gluten, dairy, and other delicious things you love!  

 

🎁 [BONUS] Morning Rewire Audio -- A 7-minute guided practice to calm your nervous system before your feet hit the floor  

 

🎁 [BONUS] Family Guide -- As a mom of 3, I know you need simple tips to make this work for your whole family. That's why I include the very tools and modifications I use on my own kids ($27 FREE)

 

🎁 [BONUS] Costco Grocery List -- You get a full list of everything I buy at Costco so you can easily make your dollars stretch ($7 FREE)

 

 

 

Total Value: $497

Your Price Today: $27

 

 Michelle was a busy mom of toddlers struggling with Hashimoto's hair loss and Inflammation before starting the Happy Thyroid program. Here's what happened when she joined: 

Not sure? Try it risk-free. If it's not for you, email me within 7 days for a full refund.

Whitney, what do I actually need to do to feel better on this program?

If you have Hashimoto's and you're reading this right now, you can improve your symptoms. (Yes, even if you've tried everything.)

 

All you need is a computer, a kitchen, and a desire to change your health. 

 

What I've learned after helping 2500+ women: the ones who heal aren't the ones who do it perfectly. They're the ones with a gentle roadmap & support to follow through. 

Protein Packed Breakfasts

42 Grams of Protein

33 Grams of Protein

26 Grams of Protein

Satiating Lunches

42 Grams of Protein

39 Grams of Protein

32 Grams of Protein

Flavorful Dinners

36 Grams of Protein

39 Grams of Protein

25 Grams of Protein

 

frequently asked questions:

What are your qualifications??

What makes this program different than other things I've tried? 

Can I still drink coffee?

Will this work if I'm on thyroid medication?

Is this safe during pregnancy or breastfeeding?

How is this different from AIP (Autoimmune Protocol)?

Is this program gluten-free?

What if I hate meal prepping?/Don't have time

Do I have to give up wine/chocolate/[insert favorite food]?

Will this work for my whole family?

My Student, Alice, used this strategy to return to her body weight before kids. While weight loss is never our primary focus, it's often a biproduct of thyroid improvements. 

Not sure? Try it risk-free. If it's not for you, email me within 7 days for a full refund.

Raquel's antibodies dropped by 100 points, her T4 went from 0.9 to 1.1, and her Free T3 went from 2.5 to 2.9. Translation? Her immune system calmed down, her thyroid started working better, and she finally had energy again. Here's the note she sent our community when she was feeling better:

Here's my story. After years of struggling with crippling depression, fatigue that interfered with my job performance, and weight + bloating that depleted my self esteem -- I finally found out I had Hashimoto's. 

 

Doctors told me I had to live like that until I was sick enough for medication, but I refused to accept that.

 

I became a certified Nutritional Therapy Practitioner, reversed my own symptoms, and have now helped thousands of women across the world.