The Hashimoto's Starter Kit: 7-Day Meal Plan + Complete Food Guide
130+ women in the Happy Thyroid community have used this to lose 4-16 lbs, improve their thyroid labs, and finally have energy to get through the day.
Less than takeout—and way better for your thyroid.
Grab the Happy Thyroid Starter Meal Plan + Complete Dietary Plan for just $27 (Value $339).
Here's What's Inside:
Everything you need to have groceries ordered + meals scheduled in just10 minutes
✅ 60-Page Happy Thyroid Starter Kit ($97 value) Complete protocol with food lists, coffee guide, eating out guide, and habit trackers
✅ 7-Day Meal Plan with Grocery Lists ($47 value) No guesswork—just follow the plan and feel the difference
✅ Reintroduction Guide & Journal ($37 value) Step-by-step system to identify YOUR specific trigger foods
✅ 15 Lab Ranges Every Thyroid Patient Needs ($67 value) Know what your doctor isn't telling you about your labs
✅ Weekly Symptom & Nutrition Tracker ($27 value) Track your progress and see what's actually working
✅ Flare Day Care Protocol ($37 value) What to do when symptoms spike
✅ Meal Prep & Grocery Store Guides ($27 value) Make healthy eating actually realistic
Total Value: $339
Your Price Today: $27
Here's What People On the Starter Kit Program Have Said:
Hi, I'm Whitney. I was exhausted, bloated, and losing my hair — so I became a Nutritional Therapy Practitioner to figure out what was going on. 7 years and hundreds of clients later, I created this starter kit because it's what I walk all my Hashimoto's clients through on Day 1.
Just click the button below to instantly get everything listed on this page at the lowest price it will ever be offered! ↓
Not sure? Try it risk-free. If it's not for you, email me within 7 days for a full refund.
Can I still drink coffee?
Yes! The kit includes a complete Coffee Guide so you can enjoy it without sabotaging your thyroid.
Will this work if I'm on thyroid medication?
Absolutely. This is designed to work with your medication and your care team, not replace it. Always stay on your prescribed meds.
Is this safe during pregnancy or breastfeeding?
The protocol is based on whole foods and we've had many TTC & breastfeeding moms use it, but always check with your doctor first if you're pregnant, nursing, or trying to conceive.
How is this different from AIP (Autoimmune Protocol)?
It's less restrictive than AIP and specifically focused on thyroid function. Many women find it easier to stick with.
What if I hate meal prepping?/Don't have time
The kit includes a "Busy Day Grab & Go" section specifically for people who don't have time for elaborate cooking.
Do I have to give up wine/chocolate/[insert favorite food]?
The Reintroduction Guide helps you figure out YOUR best plan. Not everyone reacts to the same foods.
What if I have questions?
You can always email whitney@rootedinhealing.net if you have questions!
Total Value: $339
